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Achieve Your Goals.
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ACHIEVE YOUR GOAL
PERSONAL TRAINING
High end coaching and personal service delivered in the eastern suburbs of Melbourne.
ONLINE COACHING
If you need our assistance but your location isn’t viable for our face to face service, we can help excel your progress from afar.
EPM Solo
EPM Solo is for independent gym-goers who want a professional, proven training plan — without the need for weekly check-ins.
Success Stories
So happy I found EPM. All the team including Jarrod the owner and Melinda seem really passionate about what they do.
JACQUI
“I couldn’t be happier with the trainers at Evolve Performance. Mel has helped me progress to being pain free from a long standing back issue”
CARYN
Very happy with the results that Jarrod and the team at EPM have helped me achieve, and am now on my 3rd block.
DYLAN
resources
Before You Hit The Gym …
With the long anticipated re-opening of gyms happening in Victoria from tomorrow, many of us are keen to get back to doing what we love.
Tips On improving iron intake
Iron is an essential mineral for blood production. It plays an important role in forming new red blood cells, transporting oxygen to our muscles and keeping our immune system strong.
Range Of Motion
My range of motion has come a long way the past 6 months in terms of perfecting my technique. Prior I was performing my squats aiming …
enquire to TRAIN with epm
SPARTANS GYM AND FITNESS
1/257 Colchester Rd
Kilsyth South, VIC, Postal 3137
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