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Education. Empowerment.
Achieve Your Goals.

 
 

EXPLORE OUR SERVICES

ACHIEVE YOUR GOAL

 
 

PERSONAL TRAINING

High end coaching and personal service delivered in the eastern suburbs of Melbourne.

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ONLINE COACHING

If you need our assistance but your location isn’t viable for our face to face service, we can help excel your progress from afar.

 

EPM Solo

EPM Solo is for independent gym-goers who want a professional, proven training plan — without the need for weekly check-ins.

Success Stories

 

So happy I found EPM. All the team including Jarrod the owner and Melinda seem really passionate about what they do.

JACQUI

“I couldn’t be happier with the trainers at Evolve Performance. Mel has helped me progress to being pain free from a long standing back issue”

CARYN

Very happy with the results that Jarrod and the team at EPM have helped me achieve, and am now on my 3rd block.

DYLAN

 
 

resources

 
 
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Before You Hit The Gym …

With the long anticipated re-opening of gyms happening in Victoria from tomorrow, many of us are keen to get back to doing what we love.

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Tips On improving iron intake

Iron is an essential mineral for blood production. It plays an important role in forming new red blood cells, transporting oxygen to our muscles and keeping our immune system strong.

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Range Of Motion

My range of motion has come a long way the past 6 months in terms of perfecting my technique. Prior I was performing my squats aiming …

 
 

Keep Up To Date

follow

@evolveperformancemethod

 
 
 
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enquire to TRAIN with epm

 

SPARTANS GYM AND FITNESS

1/257 Colchester Rd
Kilsyth South, VIC, Postal 3137