ABOUT US
Evolve Performance Method. The road to fast progress and high performance is made possible with the right strategy. Our results do not happen by accident, but is the result of considered planning, intentional execution and a sustainable approach
Founded in 2014 by Head Coach Jarrod Brown, EPM has helped over 1,000 clients transform their bodies, learn the tools to become healthier and happier and changed the trajectory of their lives
Coming from a background of Elite Basketball and Professional Body Building, Jarrod learned early on the devastating impacts of injury and the power of strength training in bullet proofing your body. Under going surgery in both hips and years of rehabilitation, Jarrod has learnt all the tools and strategies for building stronger and healthy bodies around the trickiest of injuries.
Where a Doctor might tell you to ‘rest’ and there’s nothing you can do, if you have a goal, Jarrod will find a way
After overwhelming demand and a desire to teach and pass on his knowledge to up and coming coaches, Jarrod welcomed Melinda Zhinga to the team in 2021, and Kylie Seeley in 2025.
With a focus on quality, Jarrod is incredibly selective with who he takes on to represent EPM and coach our clients to a high standard, ensuring each client who comes into our circle is happy and gets a result.
What these Coaches all have in common is their passion for weight training, incredible knowledge with a drive to continuously learn, and a deep care for each and every individual. We don’t just tell you what to do, but lead the way by practicing what we preach.
To EPM, no two clients are the same and we are committed to creating the plan to fast track your results. But a plan ’tailored’ to you, does not mean it will come easy. It will require you to step out of your comfort zone and to be open to learning and growing. When we transform our clients, it’s not just physically, but also mentally.
If you’re ready to meet the best version of you and be held to a higher standard, we would love to hear from you
To book a free discovery call with one of our expert Coaches, fill out the form below and we’ll be in touch within 24 hours.
