F2F PERSONAL TRAINING

Personalised coaching. Real results. Support every step of the way.

Whether you're just starting out or ready to take things to the next level, our face-to-face personal training is built around you. Train 1-on-1 or in a small semi-private group (up to 3 people), with expert guidance in every session.

You’ll:
✔ Build lean muscle and improve strength
✔ Drop unwanted body fat without restriction
✔ Train around injuries with confidence
✔ Develop gym skills and consistent habits that stick
✔ Feel more confident in your body and daily life

With 1–3 sessions per week, (subject to availability) this is your most direct path to building momentum, mastering technique, and finally seeing progress that lasts.

Inclusions:

  • Weekly Face to Face Training sessions (45 minutes)

  • Full Personalised Training Program 8-12 week options

  • TrueCoach App access - Progress tracking, video tutorials

  • Nutrition guidance and support

  • Fuel Method Recipe Book

  • Private Facebook Support Group Access