Baked Apple Oats

Warming my soul during Winter

Ingredients:

• 1/2 cup quick oats

• 1/2 cup oat milk

• 1/2 cup of water

• 1 heaped tbsp 180Nutrition Vanilla Whey Isolate

• 1 tsp 180Nutrition Maca Powder

• 1 green apple

• Dash of cinnamon

• Drizzle of maple syrup

Method:

1. Preheat oven to 180 degrees

2. Chop the apple in half and pierce skin with a fork a couple of times

3. Line a tray with baking paper and add apple to tray

4. Light coat the apple in maple syrup and lightly sprinkle with cinnamon

5. Bake in the oven for 20-30 minutes or till caramelised

6. Bring a pot over medium heat. Add oats, milk and half the water. Stir consistently

7. Once the mix starts to bubble and thicken, add the rest of the water to thin, stir to combine

8. Scoop out the flesh of 1 half of the baked apple and add to the pot.

9. Add protein powder and Maca powder. Stir to combine

10. Once desired consistency is reached, serve the oats in a bowl, topped with the other half of the baked apple.

11. Serve with any toppings you like. Pictured here are walnuts, pepitas, hemp seeds and a drizzle of maple syrup

If you’d like to try any of the 180Nutrition Products, you can use the code 180mel at the checkout for 10% off.