Raw Caramel Slice

cal:202 C:7g, P:5.7g, F:16g Serves: 18 pieces

Ingredients:

Base:

• 1 cup of almond meal

• 1/2 cup oats

• 100ml plant based milk

• 1/2 cup 180Nutrition Vegan Protein Powder (chocolate or vanilla)

• 2 tbsp almond butter (1 tbsp if using whey protein)

• 1 tbsp coconut oil

Caramel filling:

• 1/2 cup almond butter

• 1/4 cup maple syrup

• 1/2 cup unhulled tahini

• 2 tbsp coconut oil

• Salt

• 1 tsp vanilla essence

Topping:

• 100g dark chocolate

• 1 tbsp coconut oil

Method:

1. Combine all ingredients for the base in a food processor. Blend until a thick dough forms.

2. Line a baking dish with baking paper

3. Press the base dough into the tin till even

4. Place into the freezer while moving onto the caramel filling

5. Place all ingredients for the caramel into the blender and blitz until it thickens into a paste

6. Scoop out caramel layer on top of the base and spread till even

7. Place back into the freezer

8. Move onto the chocolate topping, heat a saucepan over low-medium heat

9. Slowly melt dark chocolate and stir in the coconut oil

10. Pour chocolate topping on top of the caramel layer and place back into the freezer

11. Allow 2-3 hours to freeze

12. Before cutting, place in the fridge for 30 minutes to prevent the chocolate layer from cracking.

If you would like to try any of the 180Nutrition products, you can use the code ‘180Mel’ at checkout for 10% off.